Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 503.6
Total Fat 11.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.4 g
Cholesterol 59.7 mg
Sodium 612.9 mg
Potassium 457.3 mg
Total Carbohydrate 68.2 g
Dietary Fiber 3.5 g
Sugars 16.8 g
Protein 28.6 g
Vitamin A 0.8 %
Vitamin B-12 6.9 %
Vitamin B-6 24.3 %
Vitamin C 39.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 7.3 %
Copper 8.1 %
Folate 24.4 %
Iron 24.3 %
Magnesium 33.0 %
Manganese 44.6 %
Niacin 30.2 %
Pantothenic Acid 11.6 %
Phosphorus 27.5 %
Riboflavin 19.2 %
Selenium 68.5 %
Thiamin 64.1 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Sweet & Sour Pork

View the full Cashew Sweet & Sour Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Sweet & Sour Pork

205 calories of White Rice, long grain, cooked, (1 cup)

152 calories of Pork Tenderloin, (2.67 oz)

38 calories of Trader Joe's Organic Dry Roasted Cashews, (0.06 cup)

30 calories of Granulated Sugar, (0.04 cup)

24 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.17 cup)

21 calories of Canola Oil, (0.17 tbsp)

12 calories of Snow Pea (Correct), (1 oz)

10 calories of Ketchup, Heinz, (0.50 tbsp)

10 calories of Corn Starch, (0.02 cup)

4 calories of Soy Sauce, (0.50 tbsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Apple juice, unsweetened, (0.08 fl oz)

0 calories of Ginger, ground, (0.08 tsp)


No nutrition or calorie comments found.