Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 369.4
Total Fat 4.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 34.4 mg
Sodium 412.1 mg
Potassium 619.5 mg
Total Carbohydrate 60.0 g
Dietary Fiber 5.2 g
Sugars 3.5 g
Protein 21.6 g
Vitamin A 51.2 %
Vitamin B-12 0.2 %
Vitamin B-6 15.5 %
Vitamin C 141.5 %
Vitamin D 6.7 %
Vitamin E 5.5 %
Calcium 3.0 %
Copper 15.1 %
Folate 15.1 %
Iron 9.8 %
Magnesium 5.8 %
Manganese 13.5 %
Niacin 31.0 %
Pantothenic Acid 8.0 %
Phosphorus 7.9 %
Riboflavin 15.8 %
Selenium 5.5 %
Thiamin 18.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Chicken

View the full Cashew Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Chicken

85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)

69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)

41 calories of Waterchestnuts (water chestnuts), (42.50 grams)

19 calories of Trader Joe's Organic Dry Roasted Cashews, (0.03 cup)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Canola Oil, (0.25 1tsp)

10 calories of Cornstarch, (0.02 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)


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