Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 197.2 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 251.3 mg |
Potassium | 424.8 mg |
Total Carbohydrate | 41.3 g |
Dietary Fiber | 3.5 g |
Sugars | 5.1 g |
Protein | 4.9 g |
Vitamin A | 27.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 46.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 6.6 % |
Copper | 7.4 % |
Folate | 13.8 % |
Iron | 16.5 % |
Magnesium | 5.6 % |
Manganese | 5.6 % |
Niacin | 21.0 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.5 % |
Riboflavin | 3.7 % |
Selenium | 1.1 % |
Thiamin | 12.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fancy Spicy Brown Rice
View the full Fancy Spicy Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fancy Spicy Brown Rice
68 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.40 cup)
27 calories of Stewed Tomatoes, (0.40 cup)
6 calories of Scallions, raw, (0.20 cup, chopped)
4 calories of Parsley, (0.20 cup)
Calories per serving of Fancy Spicy Brown Rice
68 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.40 cup)
27 calories of Stewed Tomatoes, (0.40 cup)
6 calories of Scallions, raw, (0.20 cup, chopped)
4 calories of Parsley, (0.20 cup)
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