Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.8 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 172.3 mg |
| Sodium | 596.6 mg |
| Potassium | 414.6 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.0 g |
| Protein | 26.6 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 22.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 12.3 % |
| Vitamin D | 43.1 % |
| Vitamin E | 15.6 % |
| Calcium | 6.5 % |
| Copper | 17.0 % |
| Folate | 7.4 % |
| Iron | 20.0 % |
| Magnesium | 12.2 % |
| Manganese | 7.2 % |
| Niacin | 31.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 24.8 % |
| Riboflavin | 4.0 % |
| Selenium | 62.2 % |
| Thiamin | 11.8 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Cajun Shrimp
View the full Spicy Cajun Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Cajun Shrimp
120 calories of Shrimp, raw, (4 oz)
65 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.38 cup)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
14 calories of Pickapeppa Sauce, (0.25 tsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
6 calories of Regular Beer, (0.50 fl oz)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Crushed Red Pepper, (0.13 tsp)
0 calories of Thyme, crushed dried, (0.13 tsp)
0 calories of Basil, dried crushed, (0.25 tsp)
0 calories of Oregano, dried crushed, (0.13 tsp)
Calories per serving of Spicy Cajun Shrimp
120 calories of Shrimp, raw, (4 oz)
65 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.38 cup)
50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)
14 calories of Pickapeppa Sauce, (0.25 tsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
6 calories of Regular Beer, (0.50 fl oz)
2 calories of Garlic, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Crushed Red Pepper, (0.13 tsp)
0 calories of Thyme, crushed dried, (0.13 tsp)
0 calories of Basil, dried crushed, (0.25 tsp)
0 calories of Oregano, dried crushed, (0.13 tsp)
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