Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 26.7 mg |
| Sodium | 404.7 mg |
| Potassium | 345.5 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.6 g |
| Protein | 10.7 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 153.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 1.7 % |
| Copper | 5.9 % |
| Folate | 10.2 % |
| Iron | 9.5 % |
| Magnesium | 4.4 % |
| Manganese | 4.5 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 10.5 % |
| Riboflavin | 3.0 % |
| Selenium | 0.3 % |
| Thiamin | 13.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Sausage Stir Fry
View the full Smoked Sausage Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Sausage Stir Fry
85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)
65 calories of Louis Rich Turkey Smoked Sausage, (40.50 grams)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
Calories per serving of Smoked Sausage Stir Fry
85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)
65 calories of Louis Rich Turkey Smoked Sausage, (40.50 grams)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
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