Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 263.6
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,542.6 mg
Potassium 1,150.8 mg
Total Carbohydrate 50.5 g
Dietary Fiber 14.7 g
Sugars 6.2 g
Protein 15.8 g
Vitamin A 24.7 %
Vitamin B-12 0.0 %
Vitamin B-6 25.0 %
Vitamin C 44.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 17.3 %
Copper 27.3 %
Folate 45.4 %
Iron 31.9 %
Magnesium 26.9 %
Manganese 57.4 %
Niacin 14.9 %
Pantothenic Acid 6.1 %
Phosphorus 31.7 %
Riboflavin 11.9 %
Selenium 13.2 %
Thiamin 21.0 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chunky Vegetable Chili

View the full Chunky Vegetable Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunky Vegetable Chili

167 calories of Beans, great northern, (0.80 cup)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

28 calories of Tomato Paste, (0.20 can (6 oz))

10 calories of Garlic, (0.05 cup)

6 calories of Broccoli Normandy - broccoli, cauliflower, carrots, squash, zucchini, (0.20 cup)

6 calories of Oregano, ground, (0.40 tbsp)

5 calories of Chili powder, (0.20 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Green Chili Peppers, canned, (0.10 cup)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Better Than Boullion Vegetable, (0.20 tsp)

0 calories of Salt, (0.10 tbsp)


No nutrition or calorie comments found.