Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 299.0
Total Fat 16.0 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.9 g
Cholesterol 56.8 mg
Sodium 946.5 mg
Potassium 463.2 mg
Total Carbohydrate 22.3 g
Dietary Fiber 2.9 g
Sugars 5.9 g
Protein 16.4 g
Vitamin A 5.5 %
Vitamin B-12 29.8 %
Vitamin B-6 19.4 %
Vitamin C 63.7 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 2.2 %
Copper 8.6 %
Folate 5.7 %
Iron 11.8 %
Magnesium 7.7 %
Manganese 13.5 %
Niacin 21.3 %
Pantothenic Acid 6.1 %
Phosphorus 14.5 %
Riboflavin 12.6 %
Selenium 18.2 %
Thiamin 6.4 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's Stuffed Pepper Soup

View the full Linda's Stuffed Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's Stuffed Pepper Soup

200 calories of Ground beef, lean, (2.67 oz)

45 calories of Rice, white, short-grain, cooked, unenriched, (0.17 cup)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

13 calories of Tomato Sauce, (0.17 cup)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

10 calories of Onions, raw, (0.17 large)

3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))

0 calories of *Lawry's Seasoned Salt, (0.17 tsp)


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