Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 55.7 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.1 g |
| Protein | 4.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.0 % |
| Copper | 0.7 % |
| Folate | 0.7 % |
| Iron | 3.7 % |
| Magnesium | 1.0 % |
| Manganese | 1.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread banana protein wheat 12 slices total
View the full Bread banana protein wheat 12 slices total Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread banana protein wheat 12 slices total
32 calories of Whole Wheat Flour hard red winter wheat Community Grains, (0.08 cup)
18 calories of Hemp protein powder, (0.02 cup)
16 calories of Quinoa Flakes hot cereal, (0.04 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
6 calories of Mom's Best Natural Quick Oats, oatmeal, (0.02 cup)
6 calories of Healthful Harvest Milled Flax Seeds, (0.17 tbsp)
2 calories of North Coast Old Fashinoned Applesauce, (0.03 serving)
Calories per serving of Bread banana protein wheat 12 slices total
32 calories of Whole Wheat Flour hard red winter wheat Community Grains, (0.08 cup)
18 calories of Hemp protein powder, (0.02 cup)
16 calories of Quinoa Flakes hot cereal, (0.04 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
6 calories of Mom's Best Natural Quick Oats, oatmeal, (0.02 cup)
6 calories of Healthful Harvest Milled Flax Seeds, (0.17 tbsp)
2 calories of North Coast Old Fashinoned Applesauce, (0.03 serving)