Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 309.2 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 25.4 mg |
Sodium | 814.4 mg |
Potassium | 576.1 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 8.4 g |
Sugars | 4.4 g |
Protein | 13.8 g |
Vitamin A | 13.7 % | Vitamin B-12 | 11.8 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 20.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 9.2 % |
Copper | 2.7 % |
Folate | 2.3 % |
Iron | 19.8 % |
Magnesium | 2.6 % |
Manganese | 4.0 % |
Niacin | 7.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 5.2 % |
Riboflavin | 4.2 % |
Selenium | 8.3 % |
Thiamin | 2.8 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Hog Sausage Chili
View the full Whole Hog Sausage Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Hog Sausage Chili
118 calories of Smoked sausage, (1.33 oz)
53 calories of Bush's Reduced Sodium Black Beans, (0.25 cup)
53 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.25 cup)
41 calories of Corn - Green Giant Niblets, (0.23 cup)
15 calories of Muir Glen Organic Diced Tomatoes, (0.25 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of roasted red bell pepper, (1 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
1 calories of Garlic, (0.25 cloves)
1 calories of Lime Juice, (0.01 cup)
0 calories of *McCormick ground cumin, (0.17 tbsp)
Calories per serving of Whole Hog Sausage Chili
118 calories of Smoked sausage, (1.33 oz)
53 calories of Bush's Reduced Sodium Black Beans, (0.25 cup)
53 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.25 cup)
41 calories of Corn - Green Giant Niblets, (0.23 cup)
15 calories of Muir Glen Organic Diced Tomatoes, (0.25 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of roasted red bell pepper, (1 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
1 calories of Garlic, (0.25 cloves)
1 calories of Lime Juice, (0.01 cup)
0 calories of *McCormick ground cumin, (0.17 tbsp)
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