Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.0 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 89.0 mg |
| Sodium | 977.5 mg |
| Potassium | 406.8 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 6.7 g |
| Protein | 32.1 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 10.2 % |
| Copper | 9.9 % |
| Folate | 1.8 % |
| Iron | 13.9 % |
| Magnesium | 8.2 % |
| Manganese | 5.4 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 25.2 % |
| Riboflavin | 12.8 % |
| Selenium | 52.3 % |
| Thiamin | 5.1 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef taco skillet
View the full beef taco skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef taco skillet
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
135 calories of El Pollo Loco, 6.5 flour tortilla, (1.50 serving)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
9 calories of Philadelphia Light cream cheese (31g), (0.25 tbsp)
1 calories of Sauce, Pace Picante Sauce, (0.38 serving)
Calories per serving of beef taco skillet
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
135 calories of El Pollo Loco, 6.5 flour tortilla, (1.50 serving)
32 calories of Tomato Soup, (0.25 can (10.75 oz))
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
9 calories of Philadelphia Light cream cheese (31g), (0.25 tbsp)
1 calories of Sauce, Pace Picante Sauce, (0.38 serving)
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