Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 428.8
Total Fat 31.2 g
Saturated Fat 11.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 13.2 g
Cholesterol 362.6 mg
Sodium 209.0 mg
Potassium 575.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.4 g
Sugars 2.0 g
Protein 30.3 g
Vitamin A 38.8 %
Vitamin B-12 56.2 %
Vitamin B-6 25.5 %
Vitamin C 11.5 %
Vitamin D 15.0 %
Vitamin E 2.9 %
Calcium 7.0 %
Copper 6.5 %
Folate 20.1 %
Iron 20.9 %
Magnesium 10.2 %
Manganese 11.8 %
Niacin 29.3 %
Pantothenic Acid 7.0 %
Phosphorus 32.2 %
Riboflavin 31.7 %
Selenium 26.0 %
Thiamin 6.5 %
Zinc 36.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Squash Pie

View the full Spaghetti Squash Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Squash Pie

299 calories of Ground beef, lean, (4 oz)

108 calories of Egg, fresh, whole, raw, (1.50 large)

21 calories of Spaghetti Squash, (0.50 cup)

3 calories of Spinach, fresh, (0.50 cup)


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