Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 156.8 mg |
| Potassium | 111.8 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 10.0 g |
| Protein | 3.5 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 4.0 % |
| Calcium | 5.5 % |
| Copper | 3.1 % |
| Folate | 13.0 % |
| Iron | 17.5 % |
| Magnesium | 6.7 % |
| Manganese | 21.1 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.6 % |
| Riboflavin | 8.6 % |
| Selenium | 8.1 % |
| Thiamin | 14.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gobble Up Granola Snacks
View the full Gobble Up Granola Snacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gobble Up Granola Snacks
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
29 calories of Light Corn Syrup, (0.03 cup)
15 calories of Kellogg's Rice Krispies Cereal, (0.14 cup (1 serving))
13 calories of Raisins, (0.03 cup (not packed))
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Gobble Up Granola Snacks
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)
29 calories of Light Corn Syrup, (0.03 cup)
15 calories of Kellogg's Rice Krispies Cereal, (0.14 cup (1 serving))
13 calories of Raisins, (0.03 cup (not packed))
1 calories of Vanilla Extract, (0.06 tsp)
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