Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.3
Total Fat 4.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 8.3 mg
Sodium 990.4 mg
Potassium 638.9 mg
Total Carbohydrate 15.3 g
Dietary Fiber 3.6 g
Sugars 5.0 g
Protein 4.8 g
Vitamin A 43.1 %
Vitamin B-12 3.5 %
Vitamin B-6 1.0 %
Vitamin C 58.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.1 %
Copper 5.2 %
Folate 7.7 %
Iron 6.5 %
Magnesium 0.5 %
Manganese 10.5 %
Niacin 11.7 %
Pantothenic Acid 0.4 %
Phosphorus 6.3 %
Riboflavin 2.8 %
Selenium 3.4 %
Thiamin 0.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Creamy Vegeatble Soup by drop1045

View the full My Creamy Vegeatble Soup by drop1045 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Creamy Vegeatble Soup by drop1045

50 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.21 cup)

29 calories of Great Value Sugar Snap Peas Stir Fry, frozen vegetables, (75.67 gram(s))

25 calories of Great Value 98% Fat Free Broccoli Cheese Condensed Soup 1/2 Cup Serving, (0.21 cup)

17 calories of Great Value Asparagus Stir Fry Frozen Vegetables, (0.67 cup)

4 calories of Chicken Broth, (0.42 cup (8 fl oz))


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