Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 125.3 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 8.3 mg |
Sodium | 990.4 mg |
Potassium | 638.9 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 3.6 g |
Sugars | 5.0 g |
Protein | 4.8 g |
Vitamin A | 43.1 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 58.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 10.1 % |
Copper | 5.2 % |
Folate | 7.7 % |
Iron | 6.5 % |
Magnesium | 0.5 % |
Manganese | 10.5 % |
Niacin | 11.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 6.3 % |
Riboflavin | 2.8 % |
Selenium | 3.4 % |
Thiamin | 0.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Creamy Vegeatble Soup by drop1045
View the full My Creamy Vegeatble Soup by drop1045 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Creamy Vegeatble Soup by drop1045
50 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.21 cup)
29 calories of Great Value Sugar Snap Peas Stir Fry, frozen vegetables, (75.67 gram(s))
25 calories of Great Value 98% Fat Free Broccoli Cheese Condensed Soup 1/2 Cup Serving, (0.21 cup)
17 calories of Great Value Asparagus Stir Fry Frozen Vegetables, (0.67 cup)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
Calories per serving of My Creamy Vegeatble Soup by drop1045
50 calories of *Campbells Cream of Chicken Soup 1/2 C, (0.21 cup)
29 calories of Great Value Sugar Snap Peas Stir Fry, frozen vegetables, (75.67 gram(s))
25 calories of Great Value 98% Fat Free Broccoli Cheese Condensed Soup 1/2 Cup Serving, (0.21 cup)
17 calories of Great Value Asparagus Stir Fry Frozen Vegetables, (0.67 cup)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
Calories in Similar Recipes
- Yummy and easy to make.