Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.1 mg |
| Potassium | 31.7 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 21.0 g |
| Protein | 5.8 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 9.5 % |
| Copper | 1.2 % |
| Folate | 1.5 % |
| Iron | 5.7 % |
| Magnesium | 2.6 % |
| Manganese | 18.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.9 % |
| Selenium | 3.2 % |
| Thiamin | 2.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chocolate & Cherry Granola Bars
View the full Easy Chocolate & Cherry Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chocolate & Cherry Granola Bars
61 calories of Eagle Brand Sweetened Condensed Milk (14 oz can), (1.11 tbsp)
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
31 calories of Nestle Mini Morsels Chocolate Chips, (0.44 tbsp)
19 calories of Baking Classics Banched Slivered Amlonds, (0.03 cup)
17 calories of Sun Maid Dried Tart Cherries, (0.03 cup)
8 calories of Wheat germ, crude, (0.02 cup)
4 calories of *Flax Seed Meal (ground flax), (0.11 tbsp)
3 calories of Wheat bran, crude, (0.02 cup)
Calories per serving of Easy Chocolate & Cherry Granola Bars
61 calories of Eagle Brand Sweetened Condensed Milk (14 oz can), (1.11 tbsp)
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
31 calories of Nestle Mini Morsels Chocolate Chips, (0.44 tbsp)
19 calories of Baking Classics Banched Slivered Amlonds, (0.03 cup)
17 calories of Sun Maid Dried Tart Cherries, (0.03 cup)
8 calories of Wheat germ, crude, (0.02 cup)
4 calories of *Flax Seed Meal (ground flax), (0.11 tbsp)
3 calories of Wheat bran, crude, (0.02 cup)