Easy Chocolate & Cherry Granola Bars
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 188.2
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 33.1 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 2.8 g
- Protein: 5.8 g
View full nutritional breakdown of Easy Chocolate & Cherry Granola Bars calories by ingredient
Number of Servings: 18
Ingredients
-
3 Cups - Quick Oats
1/2 Cup - Dried Cherries (chopped)
1/2 Cup - Blanched/Slivered Almonds (chopped)
1/2 Cup - Mini Chocolate Chips
1/3 Cup - Bran (raw/bulk)
1/3 Cup - Wheat Germ (raw/bulk)
2 Tbsp - Flax Meal (raw/bulk)
1 can (14oz) - Fat Free Sweetened Condensed Milk
Pre-heat oven to 350 degrees F.
Grease a 9x13 pan and set aside. (can use a jelly-roll or quarter sheet pan also)
Mix all dry ingredients (except sweet. milk) in a large bowl.
Add sweetened condensed milk. Stir very well to ensure all dry mixture is coated evenly.
Pour mixture into prepared greased pan. Press/flatten mixture down evenly in pan.
Bake for 20 minutes at 350 degees F. The dges of the pan and granola should just start to turn brown.
Let cool for 5 minutes and then cut into bars (or squares). Let cool completely before serving.
Tips
These granola bars can be customized very easily!!
Other variatations that have worked well are; coconut, pecans, dried cranberries, dried dates, anyother desired dried fruit and/or nuts.
Directions
Serving Size: makes 24 - 1 inch bars
Number of Servings: 18
Recipe submitted by SparkPeople user HWAHLBERG82.