Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 15.4 mg |
| Sodium | 316.2 mg |
| Potassium | 66.9 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.7 g |
| Protein | 3.2 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.7 % |
| Calcium | 10.7 % |
| Copper | 3.0 % |
| Folate | 13.4 % |
| Iron | 19.5 % |
| Magnesium | 5.9 % |
| Manganese | 29.9 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 9.7 % |
| Selenium | 11.3 % |
| Thiamin | 18.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat chewy granola bars
View the full Low Fat chewy granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat chewy granola bars
57 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.19 cup, dry, yields)
25 calories of 1 1/2 CUPS SEMI SWEET CHOCOLATE CHIPS, (5.38 gram(s))
21 calories of Honey, (0.02 cup)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Cranberries Trader Joe's Dried Organic (1/3 cup), (2.50 gram(s))
7 calories of Coconut, sweetened, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Applesauce, sweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Low Fat chewy granola bars
57 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.19 cup, dry, yields)
25 calories of 1 1/2 CUPS SEMI SWEET CHOCOLATE CHIPS, (5.38 gram(s))
21 calories of Honey, (0.02 cup)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Cranberries Trader Joe's Dried Organic (1/3 cup), (2.50 gram(s))
7 calories of Coconut, sweetened, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Applesauce, sweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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