Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 172.4 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 22.5 mg |
Sodium | 161.5 mg |
Potassium | 37.8 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 1.7 g |
Sugars | 7.8 g |
Protein | 5.2 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.8 % |
Copper | 0.8 % |
Folate | 0.1 % |
Iron | 5.4 % |
Magnesium | 0.7 % |
Manganese | 6.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.1 % |
Riboflavin | 0.1 % |
Selenium | 1.3 % |
Thiamin | 0.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Coconut Vanilla Bean Muffins
View the full Double Coconut Vanilla Bean Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Coconut Vanilla Bean Muffins
52 calories of King Arthur All Natural White Whole Wheat Flour, (0.13 cup)
48 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.40 tbsp)
28 calories of Coconut, sweetened, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Greek Yogurt, Plain Kirkland Brand, (0.10 cup)
7 calories of (Wilcox Organic) Organic Brown Egg, Large, (0.10 serving)
1 calories of Kirkland - Pure Vanilla Extract, (0.20 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Double Coconut Vanilla Bean Muffins
52 calories of King Arthur All Natural White Whole Wheat Flour, (0.13 cup)
48 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.40 tbsp)
28 calories of Coconut, sweetened, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Greek Yogurt, Plain Kirkland Brand, (0.10 cup)
7 calories of (Wilcox Organic) Organic Brown Egg, Large, (0.10 serving)
1 calories of Kirkland - Pure Vanilla Extract, (0.20 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.03 tsp)
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