Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.4 mg |
| Sodium | 124.3 mg |
| Potassium | 178.2 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.3 g |
| Protein | 4.5 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 10.8 % |
| Vitamin E | 0.3 % |
| Calcium | 5.1 % |
| Copper | 9.1 % |
| Folate | 2.3 % |
| Iron | 3.2 % |
| Magnesium | 1.3 % |
| Manganese | 1.3 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 13.9 % |
| Selenium | 7.2 % |
| Thiamin | 3.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Stuffed Mushrooms
View the full Skinny Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Stuffed Mushrooms
12 calories of Mushrooms, fresh, (56.75 grams)
12 calories of Frozen Chopped Spinach, (0.13 cup)
8 calories of Bacon - Jenny O Extra Lean Turkey (1 slice), (0.38 serving)
7 calories of bread crumbs, kikkoman Panko Japanese style, (0.03 cup)
7 calories of Cheese, 4 Cheese Italian Style, Reduced Fat, Weight Watchers, (2.63 gram)
2 calories of Extra Virgin Olive Oil, (0.02 tbsp)
1 calories of Pam Cooking Spray Extra Virgin Olive Oil (per 1/2 second spray), (0.13 serving)
Calories per serving of Skinny Stuffed Mushrooms
12 calories of Mushrooms, fresh, (56.75 grams)
12 calories of Frozen Chopped Spinach, (0.13 cup)
8 calories of Bacon - Jenny O Extra Lean Turkey (1 slice), (0.38 serving)
7 calories of bread crumbs, kikkoman Panko Japanese style, (0.03 cup)
7 calories of Cheese, 4 Cheese Italian Style, Reduced Fat, Weight Watchers, (2.63 gram)
2 calories of Extra Virgin Olive Oil, (0.02 tbsp)
1 calories of Pam Cooking Spray Extra Virgin Olive Oil (per 1/2 second spray), (0.13 serving)
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