Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 388.0
Total Fat 11.0 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 86.7 mg
Sodium 133.4 mg
Potassium 944.8 mg
Total Carbohydrate 36.9 g
Dietary Fiber 4.9 g
Sugars 4.0 g
Protein 36.4 g
Vitamin A 97.0 %
Vitamin B-12 0.0 %
Vitamin B-6 29.0 %
Vitamin C 80.6 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.1 %
Copper 10.7 %
Folate 13.9 %
Iron 10.0 %
Magnesium 12.1 %
Manganese 21.2 %
Niacin 12.4 %
Pantothenic Acid 6.7 %
Phosphorus 12.3 %
Riboflavin 6.0 %
Selenium 1.2 %
Thiamin 9.4 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in DeAnns foil dinner

View the full DeAnns foil dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DeAnns foil dinner

227 calories of Ground Beef 93% Lean, (5.33 oz)

128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

2 calories of Peppers, sweet, red, fresh, (0.08 cup, sliced)


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