Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.3 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 33.1 mg |
| Sodium | 431.6 mg |
| Potassium | 411.1 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.8 g |
| Protein | 18.8 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 13.3 % |
| Copper | 8.3 % |
| Folate | 26.3 % |
| Iron | 14.8 % |
| Magnesium | 9.5 % |
| Manganese | 20.0 % |
| Niacin | 37.7 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 23.0 % |
| Riboflavin | 21.3 % |
| Selenium | 33.2 % |
| Thiamin | 25.7 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mole Pizza
View the full Chicken Mole Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mole Pizza
141 calories of Flour, white, (0.31 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (40.13 grams)
43 calories of Mozzarella Cheese, part skim milk, (16.88 grams)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Mole Sauce, (0.25 serving)
8 calories of Onions, raw, (20 grams)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chicken Mole Pizza
141 calories of Flour, white, (0.31 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (40.13 grams)
43 calories of Mozzarella Cheese, part skim milk, (16.88 grams)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Mole Sauce, (0.25 serving)
8 calories of Onions, raw, (20 grams)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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