Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 136.0 mg |
| Potassium | 488.7 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 32.8 g |
| Protein | 4.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.3 % |
| Copper | 3.0 % |
| Folate | 2.8 % |
| Iron | 1.0 % |
| Magnesium | 4.3 % |
| Manganese | 4.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Peach Pineapple Smoothy
View the full Banana Peach Pineapple Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Peach Pineapple Smoothy
55 calories of Yogurt Dannon Light & fit Vanilla non fat, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Pineapple Chunks Giant unsweetened, (0.50 cup)
30 calories of Peaches sliced no sugar added Giant, (0.50 cup)
30 calories of Sunny D OJ, (4 oz)
Calories per serving of Banana Peach Pineapple Smoothy
55 calories of Yogurt Dannon Light & fit Vanilla non fat, (0.50 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
35 calories of Pineapple Chunks Giant unsweetened, (0.50 cup)
30 calories of Peaches sliced no sugar added Giant, (0.50 cup)
30 calories of Sunny D OJ, (4 oz)