Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 607.0 mg |
| Potassium | 50.2 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 23.2 g |
| Protein | 6.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 48.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.0 % |
| Copper | 1.0 % |
| Folate | 1.5 % |
| Iron | 6.8 % |
| Magnesium | 0.8 % |
| Manganese | 2.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed red potatoes and smoked sausage
View the full Steamed red potatoes and smoked sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed red potatoes and smoked sausage
120 calories of Red Potato, (1 serving)
30 calories of Leblanc's Smoked Sausage - Pork, (1.60 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.40 tsp)
Calories per serving of Steamed red potatoes and smoked sausage
120 calories of Red Potato, (1 serving)
30 calories of Leblanc's Smoked Sausage - Pork, (1.60 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.40 tsp)