Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 272.6 |
---|---|
Total Fat | 13.2 g |
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 44.6 mg |
Sodium | 538.3 mg |
Potassium | 558.5 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 3.5 g |
Sugars | 2.9 g |
Protein | 15.6 g |
Vitamin A | 8.8 % |
---|---|
Vitamin B-12 | 14.8 % |
Vitamin B-6 | 19.1 % |
Vitamin C | 36.1 % |
Vitamin D | 2.2 % |
Vitamin E | 1.2 % |
Calcium | 31.4 % |
Copper | 8.1 % |
Folate | 9.3 % |
Iron | 10.6 % |
Magnesium | 9.1 % |
Manganese | 14.1 % |
Niacin | 15.2 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 13.2 % |
Riboflavin | 8.4 % |
Selenium | 9.7 % |
Thiamin | 8.5 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aimee's Cottage Pie
View the full Aimee's Cottage Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aimee's Cottage Pie
100 calories of Ground beef, lean, (1.33 oz)
62 calories of Potato, raw, (0.42 medium (2-1/4" to 3-1/4" dia.))
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
17 calories of Peas, canned, (0.08 can (303 x 406))
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Skim Milk, (0.08 cup)
2 calories of Brown Gravy, Mccormick, (0.08 serving)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of French's Worcestershire Sause, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Aimee's Cottage Pie
100 calories of Ground beef, lean, (1.33 oz)
62 calories of Potato, raw, (0.42 medium (2-1/4" to 3-1/4" dia.))
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
17 calories of Peas, canned, (0.08 can (303 x 406))
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Skim Milk, (0.08 cup)
2 calories of Brown Gravy, Mccormick, (0.08 serving)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of French's Worcestershire Sause, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
No nutrition or calorie comments found.
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