Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 90.7
Total Fat 2.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 21.7 mg
Sodium 163.8 mg
Potassium 46.1 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.5 g
Sugars 3.1 g
Protein 9.2 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.4 %
Copper 1.1 %
Folate 1.4 %
Iron 1.0 %
Magnesium 1.3 %
Manganese 4.9 %
Niacin 1.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 0.7 %
Selenium 2.3 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Meatloaf muffins

View the full Zucchini Meatloaf muffins Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Meatloaf muffins

57 calories of Ground Beef 93% Lean, (1.33 oz)

13 calories of Ketchup, Heinz, (0.67 tbsp)

9 calories of Bread, whole wheat (including toast) prepared from recipe, (0.08 slice)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Egg white, fresh, (0.17 large)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Worchestire Sauce, (0.17 serving)

0 calories of Zucchini, baby, (0.08 medium)


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