Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 299.7 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 21.3 mg |
Sodium | 406.7 mg |
Potassium | 233.7 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 7.8 g |
Sugars | 6.5 g |
Protein | 12.3 g |
Vitamin A | 35.2 % | Vitamin B-12 | 11.1 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 35.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 4.2 % |
Copper | 1.6 % |
Folate | 1.9 % |
Iron | 10.0 % |
Magnesium | 2.2 % |
Manganese | 3.0 % |
Niacin | 6.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.4 % |
Riboflavin | 4.1 % |
Selenium | 17.6 % |
Thiamin | 1.5 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili with ground beef, pork sausage, and vegetables
View the full Chili with ground beef, pork sausage, and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili with ground beef, pork sausage, and vegetables
90 calories of jimmy dean premium ground pork sausage, (1 oz)
75 calories of Ground beef, lean, (1 oz)
62 calories of Beans - Epicurean Specialty Gourmet Bean Blend, (0.13 cup)
22 calories of black beans, premium, S&W 15 oz can (425 g), (0.11 cup)
9 calories of SW Organic Tomato Paste (1srv = 2 Tbsp), (0.31 serving)
9 calories of tomatoes stewed, S&W premium organic, Italian Recipe (145 oz, 411g), (0.11 cup)
9 calories of Tomato Sauce Organic- SW, (26.56 gram(s))
7 calories of Grapeseed Oil, (0.06 tbsp)
4 calories of tomatoes diced S&W premium organic ready-cut (14.5oz, 411g), (0.11 cup)
3 calories of Carrot - raw, chopped, (0.06 cup)
3 calories of Pepper - Red pepper - chopped - raw, (0.06 cup)
2 calories of sweet yellow onion, raw (1 medium onion), (0.03 serving)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Basil, dried ground, (0.19 tsp)
1 calories of Garlic, (0.13 cloves)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Curry powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.19 dash)
Calories per serving of Chili with ground beef, pork sausage, and vegetables
90 calories of jimmy dean premium ground pork sausage, (1 oz)
75 calories of Ground beef, lean, (1 oz)
62 calories of Beans - Epicurean Specialty Gourmet Bean Blend, (0.13 cup)
22 calories of black beans, premium, S&W 15 oz can (425 g), (0.11 cup)
9 calories of SW Organic Tomato Paste (1srv = 2 Tbsp), (0.31 serving)
9 calories of tomatoes stewed, S&W premium organic, Italian Recipe (145 oz, 411g), (0.11 cup)
9 calories of Tomato Sauce Organic- SW, (26.56 gram(s))
7 calories of Grapeseed Oil, (0.06 tbsp)
4 calories of tomatoes diced S&W premium organic ready-cut (14.5oz, 411g), (0.11 cup)
3 calories of Carrot - raw, chopped, (0.06 cup)
3 calories of Pepper - Red pepper - chopped - raw, (0.06 cup)
2 calories of sweet yellow onion, raw (1 medium onion), (0.03 serving)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Oregano, ground, (0.06 tbsp)
1 calories of Basil, dried ground, (0.19 tsp)
1 calories of Garlic, (0.13 cloves)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Curry powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.19 dash)