Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 317.5
Total Fat 23.7 g
Saturated Fat 11.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.0 g
Cholesterol 63.5 mg
Sodium 565.6 mg
Potassium 600.6 mg
Total Carbohydrate 14.7 g
Dietary Fiber 3.5 g
Sugars 0.5 g
Protein 13.0 g
Vitamin A 9.8 %
Vitamin B-12 22.4 %
Vitamin B-6 14.8 %
Vitamin C 71.0 %
Vitamin D 1.6 %
Vitamin E 4.0 %
Calcium 7.7 %
Copper 7.9 %
Folate 18.6 %
Iron 11.9 %
Magnesium 8.4 %
Manganese 22.4 %
Niacin 20.8 %
Pantothenic Acid 4.9 %
Phosphorus 14.5 %
Riboflavin 9.7 %
Selenium 13.9 %
Thiamin 8.2 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage & Rice

View the full Cabbage & Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage & Rice

141 calories of Ground beef, (1.60 oz)

81 calories of Butter, salted, (0.10 stick)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

21 calories of White Rice, long grain, cooked, (0.10 cup)

12 calories of Olive Oil, (0.10 tbsp)

9 calories of Onions, raw, (0.15 cup, chopped)

4 calories of Tomato Sauce, (0.05 cup)

2 calories of Chicken Broth, (0.20 can (10.75 oz))


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