Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 379.4
Total Fat 22.5 g
Saturated Fat 13.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.8 g
Cholesterol 64.6 mg
Sodium 614.1 mg
Potassium 663.8 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.1 g
Sugars 1.7 g
Protein 28.2 g
Vitamin A 46.0 %
Vitamin B-12 48.5 %
Vitamin B-6 13.6 %
Vitamin C 5.1 %
Vitamin D 31.5 %
Vitamin E 12.0 %
Calcium 41.2 %
Copper 10.8 %
Folate 34.1 %
Iron 15.9 %
Magnesium 7.8 %
Manganese 2.9 %
Niacin 11.3 %
Pantothenic Acid 28.6 %
Phosphorus 46.5 %
Riboflavin 123.2 %
Selenium 63.0 %
Thiamin 24.5 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian [potato quiche

View the full Vegetarian [potato quiche Recipe & Instructions
Submitted by: THEFINN1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian [potato quiche

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

106 calories of Butter, salted, (0.13 stick)

67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

44 calories of Market Basket Hashbrowns (Shredded), (0.38 cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Mushrooms, fresh, (50 grams)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)


No nutrition or calorie comments found.