Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 427.1 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,203.5 mg |
| Potassium | 400.1 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 9.9 g |
| Sugars | 4.0 g |
| Protein | 25.5 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 46.1 % |
| Copper | 11.0 % |
| Folate | 36.8 % |
| Iron | 18.4 % |
| Magnesium | 11.8 % |
| Manganese | 23.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 13.7 % |
| Riboflavin | 4.6 % |
| Selenium | 8.7 % |
| Thiamin | 10.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Tortilla Pinwheels
View the full Whole Grain Tortilla Pinwheels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Tortilla Pinwheels
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
117 calories of Beans, pinto, (0.50 cup)
10 calories of *Ortega Original Salsa, Mild, (2 tbsp)
Calories per serving of Whole Grain Tortilla Pinwheels
160 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.50 cup)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
117 calories of Beans, pinto, (0.50 cup)
10 calories of *Ortega Original Salsa, Mild, (2 tbsp)
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