Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 492.8
Total Fat 22.2 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.4 g
Cholesterol 69.9 mg
Sodium 1,152.8 mg
Potassium 699.9 mg
Total Carbohydrate 45.2 g
Dietary Fiber 5.5 g
Sugars 0.1 g
Protein 28.2 g
Vitamin A 72.6 %
Vitamin B-12 33.4 %
Vitamin B-6 29.0 %
Vitamin C 184.0 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 28.5 %
Copper 16.9 %
Folate 27.7 %
Iron 24.4 %
Magnesium 16.8 %
Manganese 36.9 %
Niacin 30.4 %
Pantothenic Acid 8.6 %
Phosphorus 35.2 %
Riboflavin 23.7 %
Selenium 54.0 %
Thiamin 24.3 %
Zinc 28.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spaghetti

View the full spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spaghetti

200 calories of Ground beef, lean, (2.67 oz)

148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)

78 calories of Parmesan Cheese, grated, (0.17 cup)

22 calories of Red Ripe Tomatoes, (1.67 plum tomato)

20 calories of Onions, raw, (0.33 cup, chopped)

13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)

7 calories of Garlic, (1.67 clove)

5 calories of Pepper, black, (0.33 tbsp)

1 calories of Rosemary, (0.67 tbsp)

0 calories of Salt, (0.33 tsp)


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