Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 107.6
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.0 mg
Sodium 34.9 mg
Potassium 249.1 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.5 g
Sugars 15.4 g
Protein 3.1 g
Vitamin A 10.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 46.4 %
Vitamin D 6.5 %
Vitamin E 3.3 %
Calcium 8.6 %
Copper 4.4 %
Folate 4.1 %
Iron 2.0 %
Magnesium 3.1 %
Manganese 23.2 %
Niacin 2.8 %
Pantothenic Acid 2.4 %
Phosphorus 5.7 %
Riboflavin 7.5 %
Selenium 0.8 %
Thiamin 3.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed fruit salad

View the full Mixed fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed fruit salad

38 calories of Great Value lowfat vanilla yogurt, (0.20 cup)

14 calories of Kefir Lifeway Lowfat Blueberry, (0.10 cup)

11 calories of Mangos, (0.10 cup, sliced)

9 calories of Sweet Cherries, (0.10 cup, without pits)

8 calories of Blueberries, fresh, (0.10 cup)

7 calories of Blackberries, fresh, (0.10 cup)

7 calories of Peaches, fresh, (0.10 cup slices)

7 calories of Strawberries, fresh, (0.15 cup, halves)

6 calories of Raspberries, (0.10 cup)


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