Mixed fruit salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 107.6
  • Total Fat: 0.9 g
  • Cholesterol: 3.0 mg
  • Sodium: 34.9 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Mixed fruit salad calories by ingredient



Number of Servings: 5

Ingredients

    .5 Cup each of frozen mango, frozen sweet black cherries, blueberries, black berries, raspberries, strawberries, peaches ( all frozen or fresh) .5 cup kefir (any flavor) and 1 cup any flavor low-fat yogurt. Let sit in fridge for at least 30 minutes to mingle :)

Directions



Serving Size: 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user SEMONICK4.