Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 140.1 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 665.0 mg |
Potassium | 841.7 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 4.4 g |
Sugars | 4.3 g |
Protein | 5.3 g |
Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.0 % |
Vitamin C | 136.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 4.2 % |
Copper | 2.0 % |
Folate | 15.6 % |
Iron | 6.6 % |
Magnesium | 5.5 % |
Manganese | 10.1 % |
Niacin | 2.8 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 5.8 % |
Riboflavin | 6.2 % |
Selenium | 3.8 % |
Thiamin | 3.8 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Red Potato Broccoli Soup
View the full Baby Red Potato Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Red Potato Broccoli Soup
99 calories of Baby Red Potato, (4.75 oz)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
17 calories of Broth, Vegetable, Clearly Organic, Best Choice, (1.13 cup)
Calories per serving of Baby Red Potato Broccoli Soup
99 calories of Baby Red Potato, (4.75 oz)
25 calories of Broccoli, fresh, (1 cup, chopped or diced)
17 calories of Broth, Vegetable, Clearly Organic, Best Choice, (1.13 cup)
Calories in Similar Recipes
- This is a tasty, high protein but there is nothing low cal about it.