Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 33.3
Total Fat 2.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.5 g
Cholesterol 6.2 mg
Sodium 190.1 mg
Potassium 40.9 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 0.9 g
Protein 0.9 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 0.2 %
Copper 0.1 %
Folate 0.4 %
Iron 0.3 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chipotle Adobo dip (reduced fat version)

View the full Chipotle Adobo dip (reduced fat version) Recipe & Instructions
Submitted by: TSHAILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chipotle Adobo dip (reduced fat version)

18 calories of Mayonnaise, Hellman's Light, (0.50 tbsp)

15 calories of Meijer Light Sour Cream (2 tbsp), (0.42 serving)

1 calories of Scallions, raw, (0.08 large)

0 calories of Garlic powder, Penzey granulated, (0.02 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Lime Juice, (0 cup)

0 calories of chipolte pepper in adobo sauce, (0.06 serving)

0 calories of Tabasco Sauce, Jalapeno, (0.02 tsp)


Nutrition & Calorie Comments  

The spiciness counters the lower fat dairy that I find to be a little sweet tasting. Submitted by:
NONSPURIOUS

(4/7/12)
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