Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 534.5 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 11.1 mg |
Potassium | 305.3 mg |
Total Carbohydrate | 117.9 g |
Dietary Fiber | 5.1 g |
Sugars | 0.0 g |
Protein | 7.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 38.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 1.2 % |
Copper | 12.3 % |
Folate | 4.2 % |
Iron | 13.1 % |
Magnesium | 29.7 % |
Manganese | 211.4 % |
Niacin | 33.4 % |
Pantothenic Acid | 16.8 % |
Phosphorus | 35.9 % |
Riboflavin | 5.0 % |
Selenium | 0.0 % |
Thiamin | 31.1 % |
Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-free Flour Mix
View the full Gluten-free Flour Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-free Flour Mix
384 calories of Rice flour, brown, (0.67 cup)
107 calories of Corn Starch, (0.22 cup)
44 calories of tapioca flour, (0.11 cup)
Calories per serving of Gluten-free Flour Mix
384 calories of Rice flour, brown, (0.67 cup)
107 calories of Corn Starch, (0.22 cup)
44 calories of tapioca flour, (0.11 cup)
Calories in Similar Recipes
- Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides...
- My variation of this classic diet recipe.
- Yummy, easy, low fat fish stew I found in a Microwave cookbook about 15-18 years ago. The only reci...
- This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter...
- These are wonderful sugar-free muffins that are enjoyed by my whole family.
- Oat flour does contain some gluten, so to make these totally gluten free, you might want to substitute...
- A delicious alternative to greasy fried chicken. And best of all it's GLUTEN FREE!!!
- Like McDonald's, but without the allergens!
- A nice light, gluten free, dairy free treat. For breakfast or use like crackers or bread beside chili...
- Vite-Mix recipe, was very nice when warm and fresh, dries out pretty soon, was a bit gritty. It may...