Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 253.0
Total Fat 13.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.5 g
Cholesterol 33.0 mg
Sodium 601.3 mg
Potassium 156.2 mg
Total Carbohydrate 22.2 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 10.4 g
Vitamin A 6.5 %
Vitamin B-12 5.7 %
Vitamin B-6 4.8 %
Vitamin C 4.1 %
Vitamin D 1.4 %
Vitamin E 1.8 %
Calcium 21.2 %
Copper 4.6 %
Folate 13.8 %
Iron 10.4 %
Magnesium 4.3 %
Manganese 10.8 %
Niacin 12.5 %
Pantothenic Acid 4.0 %
Phosphorus 18.6 %
Riboflavin 15.1 %
Selenium 22.1 %
Thiamin 21.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in yeast free pizza dough/tomato basil pizza

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yeast free pizza dough/tomato basil pizza

96 calories of Flour, white, (0.21 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

62 calories of Polish Pork Sausage, (0.67 oz)

10 calories of Olive Oil, (0.08 tbsp)

4 calories of Red Ripe Tomatoes, (0.17 tomato)

3 calories of Olive Oil, (0.08 1tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Mushrooms, fresh, (0.25 medium)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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