Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 285.3
Total Fat 15.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.9 g
Cholesterol 28.4 mg
Sodium 285.9 mg
Potassium 626.7 mg
Total Carbohydrate 18.7 g
Dietary Fiber 6.5 g
Sugars 2.0 g
Protein 19.0 g
Vitamin A 24.8 %
Vitamin B-12 14.7 %
Vitamin B-6 17.7 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 6.3 %
Copper 14.5 %
Folate 16.7 %
Iron 20.9 %
Magnesium 12.3 %
Manganese 21.2 %
Niacin 16.7 %
Pantothenic Acid 4.5 %
Phosphorus 14.4 %
Riboflavin 10.4 %
Selenium 11.8 %
Thiamin 11.4 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey/Beef Chili

View the full Turkey/Beef Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey/Beef Chili

100 calories of Ground beef, lean, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

50 calories of Beans, navy, (35.42 grams)

38 calories of Olive Oil, (0.02 cup)

21 calories of Crushed Tomatoes, (66.17 grams)

11 calories of Tomato Paste, (0.08 can (6 oz))

6 calories of Chili powder, (0.25 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Pepper, black, (0.08 tsp)

0 calories of Bay Leaf, (0.08 tsp, crumbled)

0 calories of Salt, (0.08 dash)


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