Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 333.5
Total Fat 9.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 74.1 mg
Sodium 921.2 mg
Potassium 697.9 mg
Total Carbohydrate 18.7 g
Dietary Fiber 3.1 g
Sugars 4.0 g
Protein 33.5 g
Vitamin A 23.7 %
Vitamin B-12 15.4 %
Vitamin B-6 25.1 %
Vitamin C 27.3 %
Vitamin D 2.5 %
Vitamin E 6.7 %
Calcium 39.5 %
Copper 11.4 %
Folate 9.1 %
Iron 9.8 %
Magnesium 12.6 %
Manganese 12.3 %
Niacin 33.4 %
Pantothenic Acid 9.6 %
Phosphorus 43.1 %
Riboflavin 21.9 %
Selenium 30.5 %
Thiamin 8.3 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagne Veggie Cottage Cheese

View the full Lasagne Veggie Cottage Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagne Veggie Cottage Cheese

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

72 calories of Lasagne Noodle Barilla, (0.40 serving)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

46 calories of Parmesan Cheese, grated, (0.10 cup)

37 calories of Cottage Cheese, 1% Milkfat, (1.80 oz)

14 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.20 cup)

11 calories of Tomato Paste, (0.05 cup)

8 calories of Egg, fresh, whole, raw, (0.10 extra large)

8 calories of Tomato Sauce, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Egg Plant, (0.20 cup)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Garlic, (0.30 cloves)

1 calories of Spinach, fresh, (0.10 cup)


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