Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 255.3 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 48.8 mg |
Sodium | 74.6 mg |
Potassium | 355.4 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 5.1 g |
Sugars | 2.3 g |
Protein | 21.9 g |
Vitamin A | 21.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 25.9 % |
Vitamin C | 243.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 4.9 % |
Copper | 10.8 % |
Folate | 11.6 % |
Iron | 10.0 % |
Magnesium | 10.2 % |
Manganese | 34.9 % |
Niacin | 8.9 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 9.4 % |
Riboflavin | 6.0 % |
Selenium | 8.0 % |
Thiamin | 11.9 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat-Stuffed Bell Peppers
View the full Meat-Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat-Stuffed Bell Peppers
128 calories of Ground Beef 93% Lean, (3 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
40 calories of Sweet peppers (bell), (1.25 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)
5 calories of Cilantro, dried, (1 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Meat-Stuffed Bell Peppers
128 calories of Ground Beef 93% Lean, (3 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
40 calories of Sweet peppers (bell), (1.25 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)
5 calories of Cilantro, dried, (1 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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