Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 95.2
Total Fat 3.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 93.1 mg
Sodium 171.2 mg
Potassium 90.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.3 g
Sugars 3.1 g
Protein 7.2 g
Vitamin A 4.3 %
Vitamin B-12 5.9 %
Vitamin B-6 2.7 %
Vitamin C 0.8 %
Vitamin D 8.1 %
Vitamin E 0.1 %
Calcium 11.5 %
Copper 0.3 %
Folate 3.4 %
Iron 13.3 %
Magnesium 0.9 %
Manganese 4.9 %
Niacin 0.2 %
Pantothenic Acid 1.0 %
Phosphorus 8.1 %
Riboflavin 7.6 %
Selenium 0.9 %
Thiamin 0.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lo cal french toast

View the full Lo cal french toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lo cal french toast

45 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (1 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

11 calories of Milk, nonfat, (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


No nutrition or calorie comments found.