Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 246.7
Total Fat 14.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 135.8 mg
Sodium 505.7 mg
Potassium 228.9 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 24.2 g
Vitamin A 4.0 %
Vitamin B-12 45.7 %
Vitamin B-6 16.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 2.2 %
Copper 2.6 %
Folate 3.6 %
Iron 9.0 %
Magnesium 6.3 %
Manganese 0.9 %
Niacin 54.9 %
Pantothenic Acid 5.3 %
Phosphorus 17.9 %
Riboflavin 11.3 %
Selenium 105.8 %
Thiamin 2.9 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

90 calories of Kraft Real Mayo, (1 tbsp)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

39 calories of Hard Boiled Egg, (0.50 large)

10 calories of Pickle Relish, (0.50 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)


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