Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.0
Total Fat 9.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.7 g
Cholesterol 44.8 mg
Sodium 520.4 mg
Potassium 109.9 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.4 g
Sugars 3.3 g
Protein 9.3 g
Vitamin A 4.7 %
Vitamin B-12 15.7 %
Vitamin B-6 5.5 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 4.7 %
Copper 1.5 %
Folate 1.3 %
Iron 7.1 %
Magnesium 2.1 %
Manganese 0.9 %
Niacin 8.5 %
Pantothenic Acid 1.5 %
Phosphorus 7.7 %
Riboflavin 5.9 %
Selenium 9.3 %
Thiamin 1.4 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini meatloafs

View the full Mini meatloafs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini meatloafs

100 calories of Ground beef, lean, (1.33 oz)

35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)

13 calories of Ketchup, Heinz, (0.67 tbsp)

9 calories of Parmesan Cheese, grated, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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