Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.4 mg |
| Potassium | 478.4 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 15.4 g |
| Protein | 1.9 g |
| Vitamin A | 107.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 50.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 6.0 % |
| Copper | 5.3 % |
| Folate | 29.3 % |
| Iron | 10.4 % |
| Magnesium | 13.3 % |
| Manganese | 29.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.4 % |
| Riboflavin | 8.0 % |
| Selenium | 1.3 % |
| Thiamin | 3.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry, Banana & Pineapple Green Smoothie
View the full Strawberry, Banana & Pineapple Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry, Banana & Pineapple Green Smoothie
28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)
24 calories of Agave-Wholesome Organic Blue Agave sweetener (Luluper), (0.40 tbsp)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
13 calories of Spinach, fresh, (0.20 package (10 oz))
5 calories of Strawberries, frozen, unsweetened, (1.40 berry)
Calories per serving of Strawberry, Banana & Pineapple Green Smoothie
28 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.20 cup)
24 calories of Agave-Wholesome Organic Blue Agave sweetener (Luluper), (0.40 tbsp)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
13 calories of Spinach, fresh, (0.20 package (10 oz))
5 calories of Strawberries, frozen, unsweetened, (1.40 berry)
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