Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 170.0 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 26.4 mg |
Sodium | 391.5 mg |
Potassium | 196.1 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 1.1 g |
Sugars | 0.5 g |
Protein | 2.4 g |
Vitamin A | 13.6 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 26.0 % |
Vitamin D | 4.4 % |
Vitamin E | 4.5 % |
Calcium | 5.0 % |
Copper | 4.7 % |
Folate | 4.3 % |
Iron | 2.3 % |
Magnesium | 2.8 % |
Manganese | 3.5 % |
Niacin | 5.4 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 6.7 % |
Riboflavin | 10.7 % |
Selenium | 4.1 % |
Thiamin | 3.4 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of mushroom broccoli soup
View the full Cream of mushroom broccoli soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of mushroom broccoli soup
80 calories of Light Cream (coffee cream or table cream), (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
23 calories of Butter, I cant believe its not Butter Original, (0.33 tbsp)
7 calories of Cooking Wine - white, (0.67 tbsp)
5 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.17 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Corn Starch, (0.50 grams)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
Calories per serving of Cream of mushroom broccoli soup
80 calories of Light Cream (coffee cream or table cream), (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
23 calories of Butter, I cant believe its not Butter Original, (0.33 tbsp)
7 calories of Cooking Wine - white, (0.67 tbsp)
5 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.17 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Corn Starch, (0.50 grams)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
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