Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 388.6 mg |
| Potassium | 81.9 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.5 g |
| Protein | 7.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 2.7 % |
| Vitamin D | 18.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon/fromage blanc spread
View the full Salmon/fromage blanc spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon/fromage blanc spread
44 calories of Saumon fumé, (20 gram)
29 calories of Fromage blanc 20 % Champion, (40 gram)
1 calories of Lemon Juice, (0.05 lemon yields)
0 calories of Fresh Chives, (0.30 tbsp chopped)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.10 tsp)
Calories per serving of Salmon/fromage blanc spread
44 calories of Saumon fumé, (20 gram)
29 calories of Fromage blanc 20 % Champion, (40 gram)
1 calories of Lemon Juice, (0.05 lemon yields)
0 calories of Fresh Chives, (0.30 tbsp chopped)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.10 tsp)