Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.8 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 122.2 mg |
| Sodium | 487.8 mg |
| Potassium | 594.2 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.2 g |
| Protein | 40.5 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 7.1 % |
| Copper | 12.2 % |
| Folate | 7.4 % |
| Iron | 19.6 % |
| Magnesium | 10.1 % |
| Manganese | 4.7 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 19.1 % |
| Phosphorus | 30.9 % |
| Riboflavin | 22.0 % |
| Selenium | 82.6 % |
| Thiamin | 7.7 % |
| Zinc | 42.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Salad (light)
View the full Turkey Salad (light) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Salad (light)
262 calories of Turkey (dark meat), (1 cup, chopped or diced)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
10 calories of Claussen Sweet Pickle Relish, (1 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
Calories per serving of Turkey Salad (light)
262 calories of Turkey (dark meat), (1 cup, chopped or diced)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
10 calories of Claussen Sweet Pickle Relish, (1 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
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