Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
Calories 90.6
Total Fat 2.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 6.7 mg
Sodium 57.2 mg
Potassium 27.6 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.6 g
Sugars 8.2 g
Protein 2.1 g
Vitamin A 0.4 %
Vitamin B-12 0.4 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 2.0 %
Calcium 1.7 %
Copper 0.6 %
Folate 0.3 %
Iron 0.8 %
Magnesium 0.5 %
Manganese 1.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Graham Crackers

View the full Graham Crackers Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Graham Crackers

45 calories of Whole Wheat Flour, (0.11 cup)

19 calories of Canola Oil, (0.01 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Honey, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Milk, canned, evaporated, nonfat, (0.01 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Lemon Juice, (0.01 fl oz)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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