Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 300.4
Total Fat 15.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.5 g
Cholesterol 10.1 mg
Sodium 682.0 mg
Potassium 601.4 mg
Total Carbohydrate 35.8 g
Dietary Fiber 3.5 g
Sugars 1.2 g
Protein 6.2 g
Vitamin A 12.7 %
Vitamin B-12 1.5 %
Vitamin B-6 20.2 %
Vitamin C 43.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 8.1 %
Copper 9.2 %
Folate 13.0 %
Iron 10.3 %
Magnesium 9.7 %
Manganese 16.5 %
Niacin 11.5 %
Pantothenic Acid 5.3 %
Phosphorus 15.6 %
Riboflavin 9.6 %
Selenium 9.9 %
Thiamin 15.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddars Potato Soup

View the full Cheddars Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddars Potato Soup

106 calories of Margarine, hard, (0.13 stick)

88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))

59 calories of Flour, white, (0.13 cup)

27 calories of American Cheese, (0.25 slice (1 oz))

10 calories of Half and Half Cream, (0.50 tbsp)

3 calories of Onions, raw, (0.06 cup, sliced)

3 calories of Land O Lakes Ultra-Pasteurized Whipped Heavy Cream (sweetened w/ Splenda), (0.25 tbsp)

1 calories of chicken base, Knorr's 2 t., (0.13 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Celery, raw, (0.13 stalk, small (5" long))

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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