Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 13.3 mg |
| Sodium | 499.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 10.2 g |
| Sugars | 2.4 g |
| Protein | 22.4 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon/Pasta Salad
View the full Salmon/Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon/Pasta Salad
210 calories of Rozini Healthy Harvest whole wheat rotini, (2.33 oz)
80 calories of Salmon, canned, Kirkland brand, (2 oz)
60 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.67 serving)
32 calories of Fiesta Blend Frozen Vegetables, Albertsons, (3/4c (86g)), (0.53 serving)
7 calories of Dressing Eating Right Roasted Sweet Pepper&Garlic, (1.33 tbsp)
Calories per serving of Salmon/Pasta Salad
210 calories of Rozini Healthy Harvest whole wheat rotini, (2.33 oz)
80 calories of Salmon, canned, Kirkland brand, (2 oz)
60 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.67 serving)
32 calories of Fiesta Blend Frozen Vegetables, Albertsons, (3/4c (86g)), (0.53 serving)
7 calories of Dressing Eating Right Roasted Sweet Pepper&Garlic, (1.33 tbsp)