Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 165.5
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.9 mg
Sodium 250.5 mg
Potassium 179.1 mg
Total Carbohydrate 37.7 g
Dietary Fiber 2.7 g
Sugars 19.0 g
Protein 4.3 g
Vitamin A 6.2 %
Vitamin B-12 18.7 %
Vitamin B-6 17.0 %
Vitamin C 2.9 %
Vitamin D 4.0 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 5.8 %
Folate 22.7 %
Iron 28.0 %
Magnesium 8.4 %
Manganese 35.1 %
Niacin 15.5 %
Pantothenic Acid 2.6 %
Phosphorus 10.9 %
Riboflavin 28.5 %
Selenium 10.8 %
Thiamin 27.5 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Point Raisin Bran Muffin

View the full 3 Point Raisin Bran Muffin Recipe & Instructions
Submitted by: BAREFOOT<3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Point Raisin Bran Muffin

55 calories of Post Raisin Bran cereal, (17.50 grams)

46 calories of Granulated Sugar, (0.06 cup)

46 calories of Flour, white, (0.10 cup)

8 calories of Buttermilk, lowfat, (0.02 quart)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Soda, (0.10 tsp)


No nutrition or calorie comments found.