Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 21.6 mg |
| Sodium | 227.1 mg |
| Potassium | 396.4 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.6 g |
| Protein | 12.0 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 91.0 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.1 % |
| Copper | 6.0 % |
| Folate | 8.0 % |
| Iron | 7.0 % |
| Magnesium | 3.6 % |
| Manganese | 10.3 % |
| Niacin | 60.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 113.3 % |
| Selenium | 7.0 % |
| Thiamin | 127.9 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Stuffed Cabbage w/grass fed beef & quinoa
View the full Linda's Stuffed Cabbage w/grass fed beef & quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Stuffed Cabbage w/grass fed beef & quinoa
67 calories of Beef, grass-fed, ground, raw, (1.23 oz)
26 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.04 cup)
24 calories of Ancient Harvest Inca Red Quinoa (1 serving = 1/4 cup dried), (0.15 serving)
18 calories of Olive Oil, (0.15 tbsp)
13 calories of Eggs: fresh, extra large, (0.15 serving)
12 calories of KAL Nutritional Yeast (3 Rounded Tbsp), (0.15 serving)
7 calories of CAMPBELL's tomato soup (1/2 c.condensed), (0.04 cup)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Orange juice, fresh, (0.04 cup)
4 calories of Cabbage, Cooked Napa (55gm/1/2 Cup), (30.77 gram)
3 calories of *Garlic (fresh), (1.92 gram)
2 calories of Agave Blue Light Syrup 1 tbsp=60cals(21) Aunt Pattys Organic, (0.04 tbsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Shallots, (0.15 tbsp chopped)
0 calories of Stock/Boullion: Knorr Vegetable Stockpot Prepared, with 500mls water, (0.12 cup)
Calories per serving of Linda's Stuffed Cabbage w/grass fed beef & quinoa
67 calories of Beef, grass-fed, ground, raw, (1.23 oz)
26 calories of Jasmine rice (thai jasmine rice) 1/4 cup uncooked = 1 serving, (0.04 cup)
24 calories of Ancient Harvest Inca Red Quinoa (1 serving = 1/4 cup dried), (0.15 serving)
18 calories of Olive Oil, (0.15 tbsp)
13 calories of Eggs: fresh, extra large, (0.15 serving)
12 calories of KAL Nutritional Yeast (3 Rounded Tbsp), (0.15 serving)
7 calories of CAMPBELL's tomato soup (1/2 c.condensed), (0.04 cup)
6 calories of Tomato Sauce, (0.08 cup)
4 calories of Orange juice, fresh, (0.04 cup)
4 calories of Cabbage, Cooked Napa (55gm/1/2 Cup), (30.77 gram)
3 calories of *Garlic (fresh), (1.92 gram)
2 calories of Agave Blue Light Syrup 1 tbsp=60cals(21) Aunt Pattys Organic, (0.04 tbsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Shallots, (0.15 tbsp chopped)
0 calories of Stock/Boullion: Knorr Vegetable Stockpot Prepared, with 500mls water, (0.12 cup)